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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Welcome - Meet the team</image:title>
      <image:caption>We are a dedicated team of healthcare providers who work together, support and value each other for the benefit of our patients. Together we work for the best health for you, your family, our community and our team.</image:caption>
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      <image:title>TOUR OUR PRACTICE</image:title>
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      <image:title>TOUR OUR PRACTICE</image:title>
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      <image:title>TOUR OUR PRACTICE</image:title>
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      <image:title>TOUR OUR PRACTICE</image:title>
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    <image:image>
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      <image:title>TOUR OUR PRACTICE</image:title>
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    <image:image>
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      <image:title>TOUR OUR PRACTICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1542580053637-K8ZX8MC5D5UH96R9DAXA/0-10.jpeg</image:loc>
      <image:title>TOUR OUR PRACTICE</image:title>
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    <image:image>
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      <image:title>TOUR OUR PRACTICE</image:title>
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    <image:image>
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      <image:title>TOUR OUR PRACTICE</image:title>
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    <image:image>
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      <image:title>TOUR OUR PRACTICE</image:title>
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    <loc>https://www.civichealth.co.nz/appointments</loc>
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    <lastmod>2024-02-01</lastmod>
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      <image:title>APPOINTMENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>APPOINTMENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.civichealth.co.nz/prescriptions</loc>
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    <lastmod>2025-10-28</lastmod>
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      <image:title>Prescriptions</image:title>
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    <loc>https://www.civichealth.co.nz/new-page</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>INFORMATION LINKS</image:title>
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    <image:image>
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      <image:title>INFORMATION LINKS</image:title>
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      <image:title>INFORMATION LINKS</image:title>
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    <lastmod>2024-08-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1541199058459-OBRWLQZIJDTIQO3RLFHT/Screen+Shot+2018-11-03+at+11.42.56+AM.png</image:loc>
      <image:title>SERVICES</image:title>
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      <image:title>SERVICES</image:title>
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    <loc>https://www.civichealth.co.nz/health-warningsupdates</loc>
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    <lastmod>2024-03-10</lastmod>
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      <image:title>HEALTH WARNINGS/UPDATES</image:title>
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    <loc>https://www.civichealth.co.nz/practice-news</loc>
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    <lastmod>2023-05-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1542582613493-7OA6N3SFSF4L5WQDC3YY/1541645338191.jpg</image:loc>
      <image:title>PRACTICE NEWS</image:title>
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    <image:image>
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      <image:title>PRACTICE NEWS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1541104534661-0N2BJTU94LUR4341JAI3/Screen+Shot+2018-11-02+at+9.13.23+AM.png</image:loc>
      <image:title>PRACTICE NEWS</image:title>
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    <loc>https://www.civichealth.co.nz/about-civic-health</loc>
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    <priority>0.75</priority>
    <lastmod>2023-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1541201059177-F9G4RNY906PTDGZ6C0CP/Screen+Shot+2018-11-03+at+12.23.30+PM.png</image:loc>
      <image:title>ABOUT CIVIC Health</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1541201218001-8ALB4JOQF27SRT45BGVB/Screen+Shot+2018-11-03+at+12.23.42+PM.png</image:loc>
      <image:title>ABOUT CIVIC Health</image:title>
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  <url>
    <loc>https://www.civichealth.co.nz/new-page-3</loc>
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    <priority>0.75</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8447ef32-ad00-47cb-9997-352eacb53759/MYINDICI+-+website+logo+wording.jpg</image:loc>
      <image:title>TEST RESULTS</image:title>
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  <url>
    <loc>https://www.civichealth.co.nz/enrolment</loc>
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    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1542582048841-MQ8VW2A5QQT4KK0L6UKE/0-4+copy+6.jpeg</image:loc>
      <image:title>ENROLMENTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1542582118665-F0NIYXNEFGGUCA5J8DU7/0-12.jpeg</image:loc>
      <image:title>ENROLMENTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/775b3945-b117-4464-987b-87dd15bbffd5/56376881735__C4C4670A-5765-45F8-A00F-AEAEBF8C8DC4+2.jpg</image:loc>
      <image:title>ENROLMENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.civichealth.co.nz/patient-feedback</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/my-indici-patient-portal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8447ef32-ad00-47cb-9997-352eacb53759/MYINDICI+-+website+logo+wording.jpg</image:loc>
      <image:title>MY INDICI PATIENT PORTAL</image:title>
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  <url>
    <loc>https://www.civichealth.co.nz/new-page-4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1fdadda6-b0a1-42c8-a61e-32f6b95b628b/COVID_19_PPE_Icon_Face+Covering-Reuseable_BLK.jpg</image:loc>
      <image:title>COVID - 19 - All COVID-19 requirements removed</image:title>
      <image:caption>It is no longer mandatory to isolate or wear a face mask when visiting Civic Family Health Care. Some healthcare facilities and certain areas within healthcare may ask visitors to wear a face mask. This is to protect those at higher risk, for example patients receiving care in an intensive care unit or emergency department of a hospital. To protect those at higher risk, respect and follow the healthcare facilities policies. Civic may ask patients to wear a mask if they visit the practice and have any respiratory or flu like symptoms. We ask that patients respect this whilst we endeavor to keep other vulnerable patients safe. For more information visit the COVID-19 website by following the link below.</image:caption>
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    <loc>https://www.civichealth.co.nz/additional-services</loc>
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    <priority>0.75</priority>
    <lastmod>2024-09-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/347041d5-4644-4964-8cfe-1fc365387e4c/ROS40356-Edit-15_WEB.jpg</image:loc>
      <image:title>ADDITIONAL SERVICES - Dr. Ros Gellatly</image:title>
      <image:caption>I’ve been privileged to be a GP since 1984. I have always been interested in people and how they view the world. I was seeing rising levels of anxiety, especially in younger people. Four years of burnout with life getting smaller and smaller, feeling absolutely drained, made me find my way to a life coach in the Your Life Live It (YLLI) family.  From that I did the Ultimate Transformation Course looking for my way forward. It didn’t feel like a “miracle” but it has been. I’ve got joy back in my work life becoming a coach in this wonderful organisation. Working with Neural Coding® I now have tools to help people in profound ways. I’m adding further hypnotherapy skills.</image:caption>
    </image:image>
    <image:image>
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      <image:title>ADDITIONAL SERVICES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/civic-newsletters</loc>
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    <lastmod>2024-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4b37e758-b293-47ba-b52d-57c2202407b1/Screenshot+2024-09-11+144123.jpg</image:loc>
      <image:title>CIVIC NEWSLETTERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6de79485-d046-44d6-939d-775668c079e1/matariki-star-names-image_ver_1.png</image:loc>
      <image:title>CIVIC NEWSLETTERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b6642f2e-47ee-4567-abb1-4fb0badbe7cb/Picture3.png</image:loc>
      <image:title>CIVIC NEWSLETTERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/58eb3bf6-bb11-4c84-8005-2edb404ecf82/27889.jpg</image:loc>
      <image:title>CIVIC NEWSLETTERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/62ab6efa-a12f-4a35-894a-15267d694361/0-6%252Bcopy%252B2.jpg</image:loc>
      <image:title>CIVIC NEWSLETTERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3498e8f2-331a-444c-89fb-164401affc4d/IMG_3434.jpg</image:loc>
      <image:title>CIVIC NEWSLETTERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/453c10eb-f495-4edb-a770-1c173d899af6/mychillybin102693_59_Medium.jpg</image:loc>
      <image:title>CIVIC NEWSLETTERS</image:title>
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    <image:image>
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      <image:title>CIVIC NEWSLETTERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.civichealth.co.nz/historic-news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/926b0158-e7b2-4197-909b-40b1943b98f9/Civic%2BNews%2BFebruary%2B2022%2B1.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/53667aeb-a7b0-4bc0-b0b5-7774cd4cdbc3/Civic%2BNews%2BFebruary%2B2022%2B2.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Medical practice starts child Covid-19 vaccine roll-out with family</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/61e30494-e86b-43d5-aa61-2c4495f3fda8/Page%2B1.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7b2475ec-15ee-4ae4-8607-6992537c4a61/Page%2B2.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8db0c97b-83d1-4d87-8e12-e1b0060cba11/Ian+%26+Ros+news.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/564b4586-17d8-4b7e-9cb2-6bdd11f8d127/GW+farewell.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/09a890e5-f671-480f-a668-4132a0208b0a/Dr.%2BSamuels%2Barticle.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2b6f780b-9e4b-4883-ae7b-6f8f6f6d198f/May%2B2020%2BNews%2Bupdate.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/acd4de41-dc80-4843-93cb-64c91ca4b725/News%2BApril%2B2020.jpg</image:loc>
      <image:title>Historic News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/general-patient-health-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c1e7d68f-1330-4f45-aa28-ec1a5ec00037/12a.png</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bf374ada-b142-4119-950c-482e67ef5b1e/Screenshot+2024-02-23+104553.png</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7553d40d-52c1-406d-b456-9283db6c4ea9/logo-orange-v2.png</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/da3d8d57-3049-44b1-a13c-0485c534e5ae/Screenshot+2024-02-23+103008.png</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bb421cd7-41d8-45fa-8ca1-f2a209596bf1/Screenshot+2024-02-23+102836.png</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d9ed31b9-c6e4-40d2-8332-cedfeaa17f37/healthpoint.png</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5b1d5803-e78b-4539-917d-174c5afb646c/Antibiotic.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2041057f-7107-486d-aeee-9a7f202d6917/Common+eye+problems+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a39a61fd-ba3d-40c1-9fd9-0deafe7bb714/Dry+skin+conditions+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a7dd242f-acc7-41c5-b8fb-a0f75bfe5a5d/Hearing+loss+noise+induced_2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4e807b30-8656-4a0b-977d-99ab02dbda17/High+Blood+Cholesterol+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e353bfa8-05e6-46a0-a959-80727b76246b/Iron+deficiency+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b0b317fc-8c2b-4ed0-9c68-5e7afe1c2f41/Sinusitis+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/727e4efd-bd9e-422e-a231-de90a87ce07a/Type+2+Diabetes+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c56b685f-70c0-4592-8cec-d5fef3a91d28/Asthma+and+Respiratory+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1d8afb5c-a703-446d-8a9e-abbad3c310c8/COPD+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/60031d23-517d-4a5e-861f-964dae3c6bd7/Fever+and+pain+in+children+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/37b0017e-3a9d-44fd-a1b8-48da58690576/Heart+failure+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/75530e91-8119-48a3-9463-b61fefd857ff/Hypothyroidism+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1ce4aa78-6f2a-41ef-a6b3-7e795a1b0de8/Low+Back+Pain+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/81d1169c-907b-47cc-a63f-8b1a880ccb67/Skin+Tears+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7da6ad8a-4f65-49f6-9450-8d922956974c/Vomiting+and+diarrhoea+EBPS_2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/640b9614-8685-4e3e-ab7f-6b66562835b3/Colds+%26+Flu+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/445a0d86-7644-44cd-8cbc-6ba672eefeb8/Depression+and+Anxiety+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/052ed343-4869-4064-8ca5-5a46631946d5/Healthy+Weight+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/670ba2e3-a3c2-48f2-90b0-29e7de234b6f/Heartburn+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f244f66b-c36b-4119-952a-7e706f9e2052/Insomnia+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/66a8f8ac-52ef-4535-8050-a019c7c71acc/Osteoarthritis+2023-1a.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a2efcc40-a225-4e95-ae66-2f0636ab0ac5/Understanding-How-To-Cope-Stress-and-Sleep.jpg</image:loc>
      <image:title>PATIENT HEALTH INFORMATION &amp; RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/our-privacy-statement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/dd83a610-8d9a-41ab-8c16-c888ed4cb346/Privacy+statement.png</image:loc>
      <image:title>OUR PRIVACY STATEMENT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/76606090-e4af-4101-9db9-9ea969b6629b/download.jpg</image:loc>
      <image:title>OUR PRIVACY STATEMENT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/see-the-right-health-care-professional</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/cef4d506-8765-4f93-b4da-a1f0eba4c7d8/1A.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/50b9f572-33dc-4196-a850-1782bb7a97dc/4a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/232cac95-6a34-4145-951d-6ffb4b64d072/9a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4f9eb0cf-9ca9-442f-a89d-3fedf895bff6/10a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c2bca4a2-5a65-4a7b-87f9-b2e03ad5eb3f/8a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/cca693f9-b501-460d-8345-8dbd06b93e1c/6a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d7434cad-3393-444a-b00f-5e2bf8fbda15/11a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3c34d142-ed46-4b4b-be96-83e0864c39a8/7a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6d729aec-f28b-4050-b7b5-c6ddd8067036/3a.png</image:loc>
      <image:title>SEE THE RIGHT HEALTH CARE PROFESSIONAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/general-practitioners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718347072149-JUOQWA6M1O58PGFORVCZ/Emily+-+Colour+blazer.JPG.jpg</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Emily Marfell</image:title>
      <image:caption>Emily graduated from the University of Otago Christchurch School of Medicine in 2002 and completed her RNZCGP general practice fellowship in 2010. She gained an MSc in medical anthropology at Oxford University in 2005. She began her GP career in 2008 and practised at Scott Street Health and then when it became CIVIC Family Health Care. Her special interest is General Practice itself, with its sheer breadth of clinical work and its relevance to every person in our community. Outside of CIVIC, her main love is her family. She likes running, foraging for weeds and milking the family goats. The hills are always calling for an adventure and she enjoys having the sea close by for a dip where possible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718346979742-MC49570KRSCFKJHDUXRV/Rhondda+-+Colour+Main.JPG</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Rhondda Turner</image:title>
      <image:caption>After growing up in Blenheim, Rhondda studied medicine at the University of Otago in Dunedin and Wellington.  She started her training in Obstetrics and Gynaecology in Auckland but later decided to make the move to General Practice.  Blenheim called her back home, and she took over her father's medical practice. She enjoys the variety of General Practice but has a special interest in all aspects of Women's Health, including contraceptive options, management of menopause and pregnancy options. Outside of work, she enjoys spending time in the Marlborough Sounds, cycling with friends (always with a coffee stop) and visiting/ spending time with her family.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1720488096921-RQ6OFWQ6S57JNSB4SC2J/Website+profile+stock+image+2.png</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Ros Gellatly</image:title>
      <image:caption>Ros is a well-known GP with a longstanding history with CIVIC. She joined the practice in 1984, gained her FRNZCGP and has helped successfully establish various services including FPA, sexual assault care (DSAC now MedSAC), and the sexual health clinic. Ros is also well-known in the Nelson/Marlborough region through her work as a GP liaison linking up primary and secondary care. She now has a clinical advisor role with the Regional Living Well team of HealthNZ/Te Whatu Ora. In 2021 she trained in NLP becoming a coach in 2022. She has now found her niche which has brought joy back into her work and enjoys helping people as an Accredited Hypnotherapy provider to change and transform their own lives.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718346909933-5GFL0GGEM9TVZM0IQQAH/Vicky%2B-%2BColour.jpg</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Vicky Samuels</image:title>
      <image:caption>Vicky completed her degree in biochemistry from Cambridge University and trained at King’s College London as well as in Edinburgh and Fife as an early house surgeon. After arriving in NZ her journey continued at Wairau Hospital for 3 years before training as a GP and joining CIVIC in 2017 whilst also working at Hospice part time. She holds a Post Grad Certificate in Palliative Care as her main interests are older person’s health (particularly dementia), End of Life Care and Diabetes. She has a passion for teaching and supports the training of our nurse prescribers and nurse practitioners. Outside of work she enjoys cycling and crafts, particularly knitting and is currently training for her black belt in Tae kwon do.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718347175459-ARKIYCDQANHNFQ6DKBEF/Alex+-+Colour.jpg.JPG</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Alex Dunn</image:title>
      <image:caption>After Alex completed his bachelor’s degree in biomedical sciences with human physiology at University College London in 2006, he went on to work for the Thompson Reuters Corp. in the field of intellectual property for a couple of years. He later went on to study medicine at the University of Nottingham, UK, qualifying in 2012. Having always wanted to be a generalist he became a GP and worked successfully at several practices around Derbyshire, as well as urgent care work in Nottingham city. In January 2020 he moved to New Zealand having fallen in love with Aotearoa when travelling some years previously, he moved over with his long-term other half Jenny. You’ll often catch him running the hills, in the mountain bike park or tramping in the bush……  and possibly having a beer at the pub.</image:caption>
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      <image:title>GENERAL PRACTITIONERS - Dr. Tomi Moore</image:title>
      <image:caption>Tomi graduated from the University of Brimingham in the UK in 2010. In 2013 he relocated to New Zealand where he worked as a General, Cardiothoracic and Plastics Surgical registrar in Dunedin. He then continued to do his GP training whereafter he worked as a rural- GP and hospital doctor in Hawkes Bay for 3 years. He is currently in his final year of doing his post graduate diploma in Musculoskeletal and sports medicine which he has a keen interest in and looking at doing further training in the future. He enjoys the outdoors especially fly fishing and hunting and spending quality family time with his wife and 3 kids.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718347019140-JXOXYPEY5YY6I0W1EME4/Kitty+-+Colour.JPG</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Kitty van Bekkum</image:title>
      <image:caption>Kitty has worked in General Practice across the globe for the past decade. From the Netherlands, via the Caribbean to New Zealand. She trained as a GP specialist in the Netherlands and as a RNZCGP recognised General Practitioner in Aotearoa. Kitty moved from the shores of lake Taūpo to Te Waiharakeke (Blenheim) at the end of 2023. With an Advanced certificate in Dermoscopy she has a special interest in skin cancer.  She loves the NZ outdoors; hiking, biking &amp; road trips and tries to practice what she preaches with some long-distance running. She’s also picked up a new hobby “getting lost with friends” or orienteering. And because it’s so important what you put inside your body she tries to maintain an undemanding-survival-of-the-fittest-veggie garden.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718347147388-XB6EIQ7SLO34M2MDTFK6/Anne+Main+-+Colour.jpg</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Anne Musters</image:title>
      <image:caption>Anne completed her Masters in Medicine (cum laude) from the University of Amsterdam in the Netherlands. In 2022 she completed her speciality training for General Practice and became a licenced General Practitioner. Whilst working in various places as a GP she continued her training and obtained her PhD in Rheumatology and Clinical Immunology. 2024 Brought on new change for her and her family when she opted to take on a role as General Practitioner here at CIVIC and relocate to NZ. Anne appreciates the “All-Round” scope of a GP with special interest in Rheumatology / Musculoskeletal. She enjoys tramping, running, yoga and the endless love of family life. She regards herself as an empathetic and approachable GP who values the importance to have attention for diversity, in people, culture and other aspects in life.</image:caption>
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      <image:title>GENERAL PRACTITIONERS - Dr. Tiffany Lee</image:title>
      <image:caption>Tiffany is a dedicated family physician who completed her Family Medicine and General Practice training in Calgary, Canada in 2022. Since then, she has developed a broad clinical background across general practice, maternity and newborn care, and women’s health. She values the variety that general practice offers and has a particular passion for supporting women’s health and caring for infants and young families. Outside of her clinical work, she is an avid adventurer who enjoys tramping, camping, skiing, and exploring the stunning natural landscapes of Aotearoa New Zealand. She also has a love for great food and a good book, embracing activities that bring balance and joy to life beyond medicine.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1773344157673-GGKEXBRTAGA7BNE70K5S/Website+profile+stock+image+2.png</image:loc>
      <image:title>GENERAL PRACTITIONERS - Dr. Henry McKee</image:title>
      <image:caption>Henry gained his Bachelor of Medicine, Bachelor of Surgery and BAO from Queen’s University in Belfast in 1982. After completing a couple of years as a House Officer, he entered General Practice as a trainee in 1985 whilst serving in the Military where he gained his post graduate qualification in tropical medicine and obstetrics. Henry also holds a post graduate qualification in paediatrics and after 36 years as a principal in General Practice in Belfast he continues to work as a GP between Scotland, New Zealand, Northern Ireland or wherever life takes him. The worlds his oyster with his love for all outdoor activities such as mountaineering, sailing, caving, skiing, biking and so much more. He is always up for an adventure at the drop of a hat with friends and enjoys sharing his life experiences with others.</image:caption>
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      <image:title>GENERAL PRACTITIONERS - Dr Matthew Lewis</image:title>
      <image:caption>Matthew graduated from the University of Otago in 2016 and completed his General Practice training in the Marlborough region, achieving Fellowship of the Royal New Zealand College of General Practitioners in 2024. He also brings valuable experience from emergency medicine and urgent care, which supports his calm, practical approach in a wide range of clinical situations. Matthew has lived in Marlborough for many years, where he and his wife are raising their two young children, and he proudly considers the region home. Outside of work, he enjoys fishing, diving, and spending time exploring the Marlborough Sounds. Matthew values building strong relationships with his patients and is committed to providing approachable, down‑to‑earth care for individuals and families of all ages.</image:caption>
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      <image:title>GENERAL PRACTITIONERS - Dr. Mandy Chadwick</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/nurses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350101971-R3JHOHZR8YW068SLGFSV/Debbie+-+Colour.JPG</image:loc>
      <image:title>NURSES - Debbie - Lead Nurse</image:title>
      <image:caption>Debbie trained as a Registered Comprehensive Nurse in Nelson in 1989. Initially she worked in Australia and the UK whereafter she returned to NZ to work in the surgical and orthopaedic wards. She then joined the world of general practice in 2000 and has never looked back. Her extended career with the practice saw her taking up the role as Lead Nurse and Cold Chain Resource manager in 2017. She has a special interest in Immunisations and Travel Medicine and completed her Post Grad Certificate in Travel Medicine in 2023. She holds her family (pets and humans) dear to her heart, enjoys gardening, crafts, the outdoors and LOVES a good Gin.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350228815-JQO0K9S8DRMMLIK9WCY3/Sally+-+Colour.JPG</image:loc>
      <image:title>NURSES - Sally - Nurse Practitioner</image:title>
      <image:caption>Sally gained her qualification as a Registered Nurse with a BSc Nursing in Edinburgh in 1997. Sally worked initially in secondary care before moving to primary care in 2005. She relocated from Scotland to New Zealand in 2012 with her husband and 2 sons. Sally has been with CIVIC since 2018 and has since gained her Nurse Practitioner qualification through Victoria University completing with a Master of Nursing Science with Distinction in 2021. She has a special interest in long term condition management, especially heart failure, asthma, COPD and CVDRA, and women's health, including menopause. Sally also enjoys helping patients with anxiety and depression, as well as skin issues such as acne and eczema. She really enjoys life in Blenheim but tries to travel back to Scotland as often as possible to see her family.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350787777-X0DXGCQ5DRWM3W7JKU99/Tania+-+Colour.JPG.jpg</image:loc>
      <image:title>NURSES - Tania - Nurse Prescriber &amp; Nurse Practitioner (intern)</image:title>
      <image:caption>Tania trained as a registered nurse with a Bachelor of Nursing qualification in Southland Polytechnic and has spent about 25+ years working in both primary and secondary care in Invercargill, Christchurch, England and Blenheim. She started with CIVIC in 2021 and later in 2023 developed her competency with a Post Graduate Diploma in Health Practice and expanded her scope in General Practice as a Nurse Prescriber. Her prescribing role has allowed her to further her interest in sexual health and chronic disease management. She has an exceptional interest in diabetes and continues to expand her clinical knowledge in this area.  In her spare time, she’s a keen gardener and squash player.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350323877-CEY9F9EB6R2BV4X4GRV1/Anna+-+Colour.JPG.jpg</image:loc>
      <image:title>NURSES - Anna - Registered Nurse</image:title>
      <image:caption>Anna gained her Bachelor of Health Science in Nursing in 2011 and has been working as a nurse ever since. Some of her working career include rural nursing in the outback of Australia and Emergency nursing in Melbourne. She joined the world of general practice nursing since moving to Blenheim 3 years ago and has loved every minute of it. She has a special interest in Women’s Health and Ear Micro Suctioning and is also currently working towards gaining her community prescribing qualification. She loves to travel and explore new places with her wife, walking their dog and utterly enjoys pottery. She shares a passion for diversity and equality within the LGBTQI community and is proud to be part of a welcoming diverse team.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718352753548-WF9UW4QCSJRY8T4B36NC/Melissa+-+Colour.JPG.jpg</image:loc>
      <image:title>NURSES - Melissa - Community Nurse Prescriber</image:title>
      <image:caption>Melissa is a registered nurse and a qualified community nurse prescriber. She previously worked with District Nursing in Christchurch until relocating to Blenheim where she worked in Urgent Care. In 2022 she became a mum to 2 beautiful identical girls. Later that same year she started with CIVIC to support the change in family dynamics. She has a strong interest in wounds. The “muckier” the better she recons. She also enjoys Spirometry and Women’s health especially pestering women to have their mammograms done. She has a vibrant and bubbly personality and enjoys reading when her girls allow her some quiet time or spending time frolicking with her dogs.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350510726-5E4I02LJIYIZC4T0DML5/Michelle+May+-+Colour.JPG</image:loc>
      <image:title>NURSES - Michelle - Registered Nurse</image:title>
      <image:caption>Michelle gained her Bachelor of Nursing degree from Massey University in Wellington in 2014. The following year she started her nursing career at Wairau Hospitals’ inpatient department caring for patients in a 47-bed unit which included surgical, medical and rehab patients. She has also worked in Christchurch’ Public hospital in the surgical progressive care unit for a few years. In 2019 she had the opportunity to complete a 6-month contract in Saudi Arabia at King Faisal Specialist Hospital and Research Centre whereafter she returned to Wairau Hospital and joined the High Dependency unit. In 2023 she broadened her scope and joined CIVIC in general practice as a practice nurse. She enjoys travelling to warmer countries and walking her dog.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350623016-I8JYDQF004J16KY0975R/Michelle+Mac+-+B%26W.JPG</image:loc>
      <image:title>NURSES - Michelle - Registered Nurse</image:title>
      <image:caption>Michelle joined the CIVIC team in 2022 with over 20 years’ experience in nursing. Her knowledge ranges from roles within general surgery, colorectal, plastics, women’s health, urology and orthopaedics as a surgical ward nurse. She originally started her working career as a nurse in Southland, New Zealand but then moved to Marlborough in recent years after having travelled abroad for a while. She has a passion for women’s health and continuously encourages woman to have their screenings done.  She enjoys all types of sports and catching up with friends whilst experiencing the magic of what the Marlborough region has to offer.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1773707016190-V09YI7VRX4H28S3GTRJS/Latesha+1.jpg</image:loc>
      <image:title>NURSES - Latesha - Registered Nurse</image:title>
      <image:caption>Latesha is a registered nurse who graduated with a Bachelor of Nursing last year. Her clinical experience has been gained through a wide range of placements, including aged care, a surgical inpatient unit, child and adolescent mental health services (ICAHMS), a general practice clinic, TPO, and a day‑stay unit providing medical infusions and surgical care. Her time with ICAHMS left a lasting impression and continues to shape her approach to care. Latesha has a strong interest in Māori health, with a focus on equity as a pathway to achieving true equality, as well as women’s health. Outside of work, she enjoys spending time with her whānau and friends, getting outdoors, and sharing plenty of laughter.</image:caption>
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      <image:title>NURSES - Rosie - Registered Nurse</image:title>
      <image:caption>Rosie started with CIVIC in 2021. She holds a Bachelor of Health Science qualification in Nursing as well as in Primary Health Care &amp; Health Promotion for Well Child/Tamariki Ora. She’s worked as a Whanau Ora Community Nurse, Tamariki Ora/ Well Child Nurse before joining CIVIC as a Practice Nurse. From her work history, experience and qualifications it’s no secret that she has a passion for Women and Child health including Child development. She followed in the footsteps of both her mother and grandmother when she chose to become a nurse. She genuinely loves nursing as a career, “It’s the perfect balance of science, humanities &amp; art” she says. She loves spending time with family, making clothes, cooking, and reading.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/clinical-support-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718351535515-31RINQCO4CNAGI7RLRR9/Claire+-+Colour.JPG.jpg</image:loc>
      <image:title>CLINICAL SUPPORT TEAM - Claire - Clinical Pharmacist</image:title>
      <image:caption>Claire is our Clinical Pharmacist. She gained her Master of Pharmacy from the University of Manchester and qualified as a pharmacist in 2005. She then went on to complete her Diploma in Clinical Pharmacy while working at Sunderland Royal Hospital in 2008. She has worked in hospital and community pharmacy in both England and New Zealand before moving into her current role in general practice. She is motivated by the opportunity to provide innovative approaches that lead to better outcomes for patients; including long term conditions management and education and supporting patients to get the best use out of their medications. Claire moved to Blenheim in 2010 and when not at work enjoys spending time with her family, exploring, running, camping and relaxing with a good book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718351695020-RX9Y7XW5BZ3HGHCAD7UA/Emma+-+Colour.JPG</image:loc>
      <image:title>CLINICAL SUPPORT TEAM - Emma - Health Care Assistant &amp; Medical Administrator</image:title>
      <image:caption>Emma is a Medical Care Assistant and Administrator at CIVIC. Emma has enjoyed working in the Healthcare sector since 2018 and joined the CIVIC team in 2023. She looks forward to developing new skills and taking up opportunities provided in the primary healthcare environment. She feels privileged to work alongside a great team who truly cares for their patients and each other. Her faith, family and friends are very important to her. When she’s not at work, you’ll most likely find her relaxing with her hubby and pampered pooch Darcie, out thrifting or spending time by the sea.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718351740025-DUHUSUAOI0EG9VVEEO9L/Vicky+L+-+Colour+1.jpg</image:loc>
      <image:title>CLINICAL SUPPORT TEAM - Vicky - Health Care Assistant</image:title>
      <image:caption>Vicky’s been working as a Health Care Assistant for CIVIC since 2021. She joined the team with a vast amount of knowledge having worked in some of our local aged care facilities and the community from a young age, however since joining the world of General Practice she’s never looked back. Her work experience in this area set her off to a good start dealing with patients and elderly care within CIVIC. She’s a keen learner and has developed a special interest with our Skin Team. Being part of the Skin Team and assisting with the minor surgeries opened her eyes to the incredibly fascinating and bizarre things our bodies can do and grow. When she’s away from work she enjoys spending time with family &amp; friends, baking, traveling and outdoor sports.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718351838970-IIITG4W12AQI9JHQJMQ3/Sophie+-+colour.JPG</image:loc>
      <image:title>CLINICAL SUPPORT TEAM - Sophie - Health Improvement Practitioner</image:title>
      <image:caption>Sophie spent most of her health career working for the British NHS in a variety of health roles both hospital and community posts since graduating as a registered Occupational Therapist in the late 1980's from Salford University in the UK.  She Immigrated to NZ in 2004 with her young family and hasn’t looked back. She’s always had a keen interest and involvement in the Mental Health and Wellbeing field. As a Health Improvement Practitioner (HIP) she has a passion for assisting people to help identify and manage issues in their lives that have an impact on their overall health and wellbeing. She finds it immensely worthwhile assisting and empowering people to reduce the obstacles they face.  When she’s not at work you’ll find her walking her large breed dog, taking a few road trips at weekends and catching up with her boys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718351889169-SQUPWUMMEDB4UBBM3MWA/Chris+-+B%26W.JPG.jpg</image:loc>
      <image:title>CLINICAL SUPPORT TEAM - Chris - Health Coach</image:title>
      <image:caption>Chris’ work history is diverse starting in construction which lasted over 25 years but ended in a back injury which led to a pathway in conservation in the UK and NZ. The injury narrowed his options, and chose to become a community support worker, working in the primary mental health sector, particularly as a Health Coach. He finds working on long term conditions, such as diabetes, blood pressure and eating disorders challenging but rewarding. His other life and passion are that of an artist. Chris has been studying and practicing art all his life and now has the opportunity to use that in his day-to-day work. He started an Art and Wellness group which focuses on getting people connected with their community to developing mana, confidence, new skills, and connections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1720577935907-DTM9U9JD20GIL9ZT1I89/Website+profile+stock+image+4.png</image:loc>
      <image:title>CLINICAL SUPPORT TEAM - Julie - Clinical Administrator</image:title>
      <image:caption>Prior to joining CIVIC, Julie worked at various departments at Wairau Hospital such as Outpatients, UCC and ED as well as The Skin Clinic in administrative roles. Her extensive medical related studies include Customer Service, First Aid, Level 4 HCA, Medical Terminology, Trauma Management, Social Work &amp; Psychology making her a suitable candidate as an administrator in 2018 and then as a Health Care Assistant. Together with her meticulous eye for detail, which is evident in her love of crafts, and broad healthcare knowledge in later years Julie established her current role as Clinical Administrator here at CIVIC. She thrives in supporting colleagues to enable a better patient experience, which at times can be very stressful. She loves exploring this beautiful country in her Motorhome and spending time with her family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718352019279-9PUXB6CUZE5W4294BAF7/Mirjam+-+Colour.JPG.jpg</image:loc>
      <image:title>CLINICAL SUPPORT TEAM - Mirjam - Nurse Practitioner</image:title>
      <image:caption>Marlborough Nursing Team for the Care of Older Health is primarily looked after by Mirjam. She offers a supportive role that covers both primary care and secondary services. Her role is to keep our aging population well and safe.  She works in partnership with GP clinics and Aged Care Rest homes (ACR), secondary care specialists and the wider support network, offering 3 monthly reviews, medication plans and reviews. She also offers clinical oversight, education to the ACR and specialised dementia assessments and follow ups with a supportive integrated approach for all patients across the region often including the wider Whanau. She views her maturer years as a new bright chapter, something like the Autumn season, leaves falling but bright and delightful to share. She enjoys and admire the resilience of our aging population and their stories, histories, and culture. She aims to ensure that our aging population can recognise, enjoy, and make the most of the here and now, and help facilitate the joy, comfort, and peace that can be developed and nurtured as they age. Finally, but not least she is supported by a wonderful team of unsung heroes, such as Alzheimer’s Marlborough, Totara Club, Aged Concern, NASC Support works, local care agencies to name just a few….</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/administration-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718354080506-FPID51ET9RZKZ3ICH94C/Steph+-+Colour.JPG</image:loc>
      <image:title>ADMINISTRATION TEAM - Stephanie - Practice Manager</image:title>
      <image:caption>Stephanie immigrated with her family from South Africa in 2017. A few years later she joined the CIVIC team with no Health Care background. Her various working experience, strong administrative skills and eye for detail leaned itself to her stepping into the role as General Business Assistant in 2019 and in 2025 she took on the role as Practice Manager. She enjoys the creative side of her work but appreciates the diversity her position now provides and finds it pleasing supporting the team with various challenges and continuing to run an amazing practice. She’s always been passionate about food and loves putting up a good morning tea spread for the team. “Some days it's what we need to get through”, she recons. She feels privileged living in Marlborough and being able to get out in the Sounds for a fishing trip with her hubby and 2 sons as often as they can.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353730245-W1WKC9QVC16O9MJ2CU6V/Tracey+second+-+Colour.JPG</image:loc>
      <image:title>ADMINISTRATION TEAM - Tracey - Lead Medical Administrator</image:title>
      <image:caption>Tracey joined CIVIC in 2023 as Lead Administrator. With over 20 years’ experience in admin &amp; management she adds a dynamic and vital part to the administrative team with her passion for medical admin particularly. She has a real desire for wanting to help people within our community and making sure people have access to the right kind of help for them and their situation. This desire saw her volunteering with St. Johns Ambulance and School Start First Impressions for a number of years. She has an incredible creative flair and enjoys crafting, including card making, scrapbooking and gift boxes. She loves attending her children’s schools and teaching other kids crafting and making something special for someone they know.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353540910-KYUMRQMIIK51Y2IWL6YM/Kim+2+Colour.JPG</image:loc>
      <image:title>ADMINISTRATION TEAM - Kim - Medical Administrator</image:title>
      <image:caption>Kim previously spent about 30 plus years working in the banking sector. The industry grew her administrative skills and aided her current position as a Medical Administrator here at CIVIC. She is a familiar face to many of our patients and has been part of the practice since 2016 transitioning with the practice formally known as Scott Street Health to its current name, CIVIC Family Health Care. She enjoys working alongside some amazing people and continues to learn new things every day. She loves the challenge of the administrative side of her role as well as the day-to-day receptionist duties. She’s passionate about living life to the full, travelling around NZ in her campervan and riding her motorbike as often as she can.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353809892-3UH6POYFW1VOEY0FVWK5/Rachael+R+-+Colour.JPG.jpg</image:loc>
      <image:title>ADMINISTRATION TEAM - Rachael - Medical Administrator</image:title>
      <image:caption>After 10 years in banking, Rachael decided a switch to Health Care as a Medical Administrator was a good idea… Just as the pandemic hit! No two days were the same in the banking sector which constantly saw her reprioritising her days. 2020 Brought on change and lots of it and thankfully she thrives under it. She enjoys the ever-changing days and interaction with patients. You will find her either on the front desk or the voice at the other end of the phone. When she is not prancing the hallways of the practice, you’ll find her at a camp spot with a book in her hand or on the water perfecting the art of gracefully falling off the paddle board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353652005-BTRD6E4HSO9GE4P3B2AD/Diahann+-+Colour.JPG</image:loc>
      <image:title>ADMINISTRATION TEAM - Diahann - Medical Administrator</image:title>
      <image:caption>Diahann started working from a young age selling Soda Stream machines door-to-door. During her working career she built up valuable skills working in various retail, call centres &amp; sales sectors. Being a fully trained Corsetiere is one of her many hidden talents.  She’s also a qualified swim teacher &amp; lifeguard and loved teaching children to swim. Five minutes with them and there’d be a smile on your face she recons. Working with people is a passion she’s always had and a change in health meant a change in career which brought her to CIVIC in 2019. She can make a mean Cocktail and loves to write poetry.  Desiderata is her favourite poem and an inspiration of words to live by.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353604462-BU29Y6QSBZNOJTA64QVN/Kellie+-+Colour.JPG.jpg</image:loc>
      <image:title>ADMINISTRATION TEAM - Kellie - Medical Administrator</image:title>
      <image:caption>Kellie admits she loves to talk and thankfully she does, as she’s one of our lovely Medical Administrators who answers the many daily phone calls that come through.  One of her great characteristics is that she makes patients feel at ease when they visit the Doctor or Nurse.   Before CIVIC she was managing a local bar for a good part of 20 years. She’s been married since 2007 and has 3 children (2 boys and 1 girl – all growing too quickly into young adults). Her 4-legged baby is a Chihuahua X Pomeranian named Griffin. She enjoys watching her kids play sport over the weekends, especially cricket. She’s always up for fun and a good laugh with her colleagues. Her favourite moto is, “Work smarter not Harder!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718354019824-AYK7DYURWBJFVS5I9L7L/Di+C+-+Colour.JPG.jpg</image:loc>
      <image:title>ADMINISTRATION TEAM - Di - Medical Administrator</image:title>
      <image:caption>Di has been in Health Care for 25+ years in both the public and private sector.  She has a keen interest in learning new ways she can help patients more effectively from an administrative role. As a sports fanatic, you’ll often either find her watching a sports game on the telly, next to the field supporting her son or when socialising with friends. She’s been married to Mike since 2000 and incredibly proud of their 2 kids. Her family also includes 2 labradors and a tabby cat. In recent years she’s enjoyed being able to travel overseas and experience new things and hopes to do more of that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1755821268351-UMMBSM1A2IBUPOODHDFH/Debbie+E+profile.jpg</image:loc>
      <image:title>ADMINISTRATION TEAM - Debbie - Medical Administrator</image:title>
      <image:caption>Debbie is a vibrant and dedicated professional with six years of experience in the childcare sector. Known for her honesty, reliability, and strong work ethic, she consistently goes the extra mile to support others. Her bright and bubbly personality makes her a natural at building connections and fostering positive environments. A proud mum to two beautiful girls and a cheeky fur baby boy, she brings warmth and empathy to every interaction. Debbie thrives in team settings, thanks to her excellent communication skills and collaborative spirit. Now exploring new career opportunities, she is eager to apply her transferable skills in a fresh context where her motivation and people-focused approach can shine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353931934-VMIU916NRX1ZEKZ0TV8H/Andrea+-+Colour.JPG</image:loc>
      <image:title>ADMINISTRATION TEAM - Andrea - Accountant</image:title>
      <image:caption>Andrea is a dedicated accountant with a passion for helping people make sense of their numbers. With a strong eye for detail and a practical, down-to-earth approach, she supports individuals and businesses in managing their finances with confidence and clarity. Outside of work, Andrea enjoys spending time with her family and grandkids in the beautiful Marlborough Sounds. Her hobbies include fishing, walking, kayaking, crafting, gardening, and caring for her chickens and pooch. Andrea’s approachable nature and love for people make her not only a trusted professional but also a valued member of any team she’s part of.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/monthly-health-focus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2c731680-676f-4188-b1a3-51664ba9723e/SummerInsta13.jpg</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/12bc20c9-2313-45c5-8340-927c0c173a64/Picture8.jpg</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e075d056-bfb5-46c2-b255-bde8d7ea094f/Picture1.png</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/016ecfe2-6198-4373-b3f5-6531f8141532/Kids+health+month.jpg</image:loc>
      <image:title>MONTHLY HEALTH FOCUS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d9e31083-d55a-436d-971c-39c8bb15e7d1/thumbnail_st%2Csmall%2C507x507-pad%2C600x600%2Cf8f8f8.u3.png</image:loc>
      <image:title>MONTHLY HEALTH FOCUS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/95ca49b1-adc0-4ab9-9e42-1ff6e0f52f39/Print-friendly+Friendly+Personal+Hygiene+Toilet+Paper+Poster+%282%29.jpg</image:loc>
      <image:title>MONTHLY HEALTH FOCUS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7381e59f-81be-43ea-b79a-241f63c0543d/HPV+screening.jpg</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/96e4c60b-4f31-4024-91a6-3bc92c69d15e/Screenshot+2024-08-08+131604.png</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/915f63f8-157e-4125-b7d2-faef732e36bd/web+tile+image.png</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bec74c1a-52a0-4dd4-8671-f2b7ca77858d/October+tile+icon.jpg</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d3360e85-d7ae-4a28-b76b-a550aad2fb4e/Screenshot+2024-11-11+095647.jpg</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1735240077591-UVHJ7HPVKCL6RKV49SXQ/Screenshot+2024-12-27+080710.png</image:loc>
      <image:title>MONTHLY HEALTH FOCUS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/april-childrens-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/cecbab23-e5f6-4247-a6d6-52f3c17073fc/Kids+health+month.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ea76383b-c599-4b10-aba9-18f482553ae7/thumbnail_IMG_5068.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b243bf67-9f64-438b-a688-bebba7e7e633/IMG_5632.jpeg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bc2d6ae9-c4ce-49b1-a9e8-b03729bf69c5/20240522054149357_0001.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bdab53a8-74b3-4d40-8486-09c6f39355af/20240328_092337.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4f884f46-61b3-40e9-a8e4-f026a7088d60/20240328_092426.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a8c9454e-d264-4051-9787-6ed07fc58e1e/20240328_092449.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8f1fe854-48f2-490a-a61e-b2fa8f6beae7/Coughs.png</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Coughs</image:title>
      <image:caption>COUGHS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c3924ed0-1217-4eb5-bce1-789e5bdb2245/Gastroenteritis.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Gastroenteritis</image:title>
      <image:caption>GASTROENTERITIS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/eccd2e8e-0787-4c6d-bbf9-ea0b2bcb8b61/Otitis+Media.png</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Otitis Media</image:title>
      <image:caption>OTITIS MEDIA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/cb3af9a3-184c-408e-a5ab-d54b624a1562/Rashes.png.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Rashes</image:title>
      <image:caption>RASHES</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6a64b599-5ff5-4684-b42a-372e6d28f895/KidsHealthWebsite.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0ddf2f9d-983d-43c6-971d-8baee9992e4c/Screenshot+2024-04-10+111436.png</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b5815ecd-c7d7-4b17-8acf-0796adf686e8/Baby+First+Aid+Course.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/341065fc-cc1a-442b-a3df-8785798975c7/Drop+in+Nurse+Clinic.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0022905a-3c27-4ef0-b276-d24b7a8b496f/Walking+Mamas.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/56c0a802-fffe-40bd-943a-4c6b8ad596c3/KidsHealth1.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/834763bc-76f5-4130-bbc5-1188719676ab/KidsHealth3.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/95f54a4d-bdc9-4626-8dfa-05892538cd31/KidsHealth2.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f1ebc753-a005-4f1b-b6b7-4e388c4896d5/KidsHealth4.jpg</image:loc>
      <image:title>APRIL - CHILDRENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/may-respiratory-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/9a748a8d-277c-4b86-9d3c-7ed851d28530/thumbnail_st%2Csmall%2C507x507-pad%2C600x600%2Cf8f8f8.u3.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/9d2207c3-3d95-44aa-a9f2-bc366fcaba49/Screenshot+2024-05-22+111852.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d4db9546-dff4-4543-84f2-4ff2b49e04e6/Screenshot+2024-05-22+112733.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ffdded51-0a4a-47fb-afb6-f52fb28d4310/Screenshot+2024-05-22+113258.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0e9e0ede-5393-4ff5-aaa7-152828e22d86/Screenshot+2024-05-22+114813.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>CLICK HERE TO OPEN THE BETTER BREATHING CHECKLIST</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/47c456fa-cd34-479e-96fa-b910daf70954/Screenshot+2024-05-22+130013.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>ASTHMA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/42340310-bdbb-4168-b931-66079448c972/R+%281%29.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>BRONCHIECTASIS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e89468c8-f574-4c50-b33d-4aa51819018a/Screenshot+2024-05-22+132214.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>CHILDHOOD PNEUMONIA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/03c8fe86-7ffd-4f76-af56-70658482d1bc/Screenshot+2024-05-22+132837.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>OBSTRUCTIVE SLEEP APNOEA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f966c900-aadc-4218-affb-adf01545b585/Screenshot+2024-05-22+130152.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>COPD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/147f48fc-0a35-4a70-9713-2104bec5db16/Screenshot+2024-05-22+130816.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>CHILDHOOD BRONCHIOLITIS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/da71464c-2830-4b1b-b326-990107705a7e/Screenshot+2024-05-22+132659.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>LUNG CANCER</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/aa37ca85-e80b-4fbf-9177-33c219b3fd61/R.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>OTHER RESPIRATORY CONDITIONS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/65535efc-f979-4ba0-b7c2-a0f5328795ca/Picture2.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Breathing and Asthma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2a07ab5f-2321-47bc-9666-d147fd9d055c/Picture3.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Adult onset Asthma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/49a276a3-6264-48f2-a5c6-a055d4ebc9bd/Picture5.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Allergy and Asthma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e6886d8e-fbef-48b6-8c48-da1a2bc02dbf/Picture9.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Other Medicines and Asthma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/cb8daa85-3499-42d4-9ab6-758510c0c5cd/Picture14.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Women and Asthma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/df1aa972-2133-4b72-9c25-d9397dcdacae/Picture6.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Stopping Smoking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a915665d-ee4a-445c-a4ed-20ba98df27e8/Picture9.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Steroid Tablets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0bc70de0-d619-44d6-b37e-25512b6f34d4/Picture10.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>ICS Safety of inhaled Corticosteroids</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d9d3448c-6026-40de-9038-9f040b2503a0/Picture15.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>What is COPD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b14df5eb-e675-4da6-b8d4-745815648270/Picture13.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Stress and COPD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ba93d45a-7eb0-4dd7-8090-6c75d5ba536b/Picture12.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Home exercises for COPD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2b12d618-8391-4da8-88b8-a7474fbaa7e5/Picture11.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Energy Saving tips for COPD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/de9f0db1-cef5-432e-894e-6c3dc5c7b891/Screenshot+2024-05-22+142928.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7c14af31-7ee2-412f-bb7d-83cb45362270/Screenshot+2024-05-27+114733.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b346fcda-41ba-4273-95a9-c58cd18d57c2/Screenshot+2024-05-22+143509.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2d3590c0-3ef8-4748-b738-a6305a6672e8/Screenshot+2024-05-27+120418.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ddb154f8-a8b0-4809-9b24-9668ad10a0f0/Screenshot+2024-05-27+120513.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e106bb46-c813-4413-bd8b-3a517cdbaede/Screenshot+2024-05-27+120434.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/51dce5cd-75b4-4565-8314-209c82c12801/Screenshot+2024-05-27+120455.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/738aa87f-c2f3-4089-9ab2-9204a3edd95f/Screenshot+2024-05-27+120636.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b787302c-8dde-4e44-85e7-d8b55d2974d2/Screenshot+2024-05-27+120558.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/80d92ca2-36a5-4aae-990d-b5e9c788a756/Screenshot+2024-05-29+132209.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/9c9206f7-2b33-477b-a68b-f143eeea28b7/E-cigarettes-4.jpg</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Parents or Whānau guide on how to talk to young people about vaping.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>MAY - RESPIRATORY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/june-bowel-cancer-awareness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/cc081703-da36-4d54-bd5e-c5d9cc6845a9/Print-friendly+Friendly+Personal+Hygiene+Toilet+Paper+Poster+%282%29.png</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/77d1c852-7282-404a-a52c-d37b559319ac/qrCode.png</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4a1618e4-3c59-4f02-9088-9e0e8371fb0b/cotton-softs.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2744977e-d365-4808-912f-47154ee3fa5a/vapawqI1ypS1i8sbEwwKpkFZ.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>JOIN OUR EFFORTS AND DONATE TODAY!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/26eae196-7224-42ba-bf44-bbbf0ca7ce37/Screenshot+2024-06-17+100838.png</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Check out our fundraising progress.</image:title>
      <image:caption>Every little bit helps. Support our cause this month!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d51e5094-bb37-4fd2-a8ac-de796ce044d1/thumbnail_IMG_3911.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7be0f75f-d97f-4b55-8aac-151732fe5735/thumbnail_4C6AEBEE-872B-438C-B8A3-CFFBBB2F67F3.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bc6abb48-d86d-49bd-9d3f-346df2d2d999/thumbnail_IMG_3902.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4f26579b-be51-43a6-8a1f-01f3dad15cb1/thumbnail_IMG_3892.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/eadbfa18-95b3-473d-b6c6-bb7e5bbe1e82/Print-friendly+Friendly+Personal+Hygiene+Toilet+Paper+Poster+%282%29.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/47cc69e6-bb8a-4c1c-afa0-71204299479c/NBSP-MOH-hands-holding-FIT-kit-e1567983139251-600x400.jpg</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>JUNE - BOWEL CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.civichealth.co.nz/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-20</lastmod>
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      <image:title>OUR TEAM - Dr. Emily Marfell</image:title>
      <image:caption>Emily graduated from the University of Otago Christchurch School of Medicine in 2002 and completed her RNZCGP general practice fellowship in 2010. She gained an MSc in medical anthropology at Oxford University in 2005. She began her GP career in 2008 and practised at Scott Street Health and then when it became CIVIC Family Health Care. Her special interest is General Practice itself, with its sheer breadth of clinical work and its relevance to every person in our community. Outside of CIVIC, her main love is her family. She likes running, foraging for weeds and milking the family goats. The hills are always calling for an adventure and she enjoys having the sea close by for a dip where possible.</image:caption>
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      <image:title>OUR TEAM - Dr. Rhondda Turner</image:title>
      <image:caption>After growing up in Blenheim, Rhondda studied medicine at the University of Otago in Dunedin and Wellington.  She started her training in Obstetrics and Gynaecology in Auckland but later decided to make the move to General Practice.  Blenheim called her back home, and she took over her father's medical practice. She enjoys the variety of General Practice but has a special interest in all aspects of Women's Health, including contraceptive options, management of menopause and pregnancy options. Outside of work, she enjoys spending time in the Marlborough Sounds, cycling with friends (always with a coffee stop) and visiting/ spending time with her family.</image:caption>
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      <image:title>OUR TEAM - Dr. Ros Gellatly</image:title>
      <image:caption>Ros is a well-known GP with a longstanding history with CIVIC. She joined the practice in 1984, gained her FRNZCGP and has helped successfully establish various services including FPA, sexual assault care (DSAC now MedSAC), and the sexual health clinic. Ros is also well-known in the Nelson/Marlborough region through her work as a GP liaison linking up primary and secondary care. She now has a clinical advisor role with the Regional Living Well team of HealthNZ/Te Whatu Ora. In 2021 she trained in NLP becoming a coach in 2022. She has now found her niche which has brought joy back into her work and enjoys helping people as an Accredited Hypnotherapy provider to change and transform their own lives.</image:caption>
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      <image:title>OUR TEAM - Dr. Vicky Samuels</image:title>
      <image:caption>Vicky completed her degree in biochemistry from Cambridge University and trained at King’s College London as well as in Edinburgh and Fife as an early house surgeon. After arriving in NZ her journey continued at Wairau Hospital for 3 years before training as a GP and joining CIVIC in 2017 whilst also working at Hospice part time. She holds a Post Grad Certificate in Palliative Care as her main interests are older person’s health (particularly dementia), End of Life Care and Diabetes. She has a passion for teaching and supports the training of our nurse prescribers and nurse practitioners. Outside of work she enjoys cycling and crafts, particularly knitting and is currently training for her black belt in Tae kwon do.</image:caption>
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      <image:title>OUR TEAM - Dr. Alex Dunn</image:title>
      <image:caption>After Alex completed his bachelor’s degree in biomedical sciences with human physiology at University College London in 2006, he went on to work for the Thompson Reuters Corp. in the field of intellectual property for a couple of years. He later went on to study medicine at the University of Nottingham, UK, qualifying in 2012. Having always wanted to be a generalist he became a GP and worked successfully at several practices around Derbyshire, as well as urgent care work in Nottingham city. In January 2020 he moved to New Zealand having fallen in love with Aotearoa when travelling some years previously, he moved over with his long-term other half Jenny. You’ll often catch him running the hills, in the mountain bike park or tramping in the bush……  and possibly having a beer at the pub.</image:caption>
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      <image:title>OUR TEAM - Dr. Tomi Moore</image:title>
      <image:caption>Tomi graduated from the University of Brimingham in the UK in 2010. In 2013 he relocated to New Zealand where he worked as a General, Cardiothoracic and Plastics Surgical registrar in Dunedin. He then continued to do his GP training whereafter he worked as a rural- GP and hospital doctor in Hawkes Bay for 3 years. He is currently in his final year of doing his post graduate diploma in Musculoskeletal and sports medicine which he has a keen interest in and looking at doing further training in the future. He enjoys the outdoors especially fly fishing and hunting and spending quality family time with his wife and 3 kids.</image:caption>
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      <image:title>OUR TEAM - Dr. Kitty van Bekkum</image:title>
      <image:caption>Kitty has worked in General Practice across the globe for the past decade. From the Netherlands, via the Caribbean to New Zealand. She trained as a GP specialist in the Netherlands and as a RNZCGP recognised General Practitioner in Aotearoa. Kitty moved from the shores of lake Taūpo to Te Waiharakeke (Blenheim) at the end of 2023. With an Advanced certificate in Dermoscopy she has a special interest in skin cancer.  She loves the NZ outdoors; hiking, biking &amp; road trips and tries to practice what she preaches with some long-distance running. She’s also picked up a new hobby “getting lost with friends” or orienteering. And because it’s so important what you put inside your body she tries to maintain an undemanding-survival-of-the-fittest-veggie garden.</image:caption>
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      <image:title>OUR TEAM - Dr. Anne Musters</image:title>
      <image:caption>Anne completed her Masters in Medicine (cum laude) from the University of Amsterdam in the Netherlands. In 2022 she completed her speciality training for General Practice and became a licenced General Practitioner. Whilst working in various places as a GP she continued her training and obtained her PhD in Rheumatology and Clinical Immunology. 2024 Brought on new change for her and her family when she opted to take on a role as General Practitioner here at CIVIC and relocate to NZ. Anne appreciates the “All-Round” scope of a GP with special interest in Rheumatology / Musculoskeletal. She enjoys tramping, running, yoga and the endless love of family life. She regards herself as an empathetic and approachable GP who values the importance to have attention for diversity, in people, culture and other aspects in life.</image:caption>
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      <image:title>OUR TEAM - Dr. Tiffany Lee</image:title>
      <image:caption>Tiffany is a dedicated family physician who completed her Family Medicine and General Practice training in Calgary, Canada in 2022. Since then, she has developed a broad clinical background across general practice, maternity and newborn care, and women’s health. She values the variety that general practice offers and has a particular passion for supporting women’s health and caring for infants and young families. Outside of her clinical work, she is an avid adventurer who enjoys tramping, camping, skiing, and exploring the stunning natural landscapes of Aotearoa New Zealand. She also has a love for great food and a good book, embracing activities that bring balance and joy to life beyond medicine.</image:caption>
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      <image:title>OUR TEAM - Dr. Henry McKee</image:title>
      <image:caption>Henry gained his Bachelor of Medicine, Bachelor of Surgery and BAO from Queen’s University in Belfast in 1982. After completing a couple of years as a House Officer, he entered General Practice as a trainee in 1985 whilst serving in the Military where he gained his post graduate qualification in tropical medicine and obstetrics. Henry also holds a post graduate qualification in paediatrics and after 36 years as a principal in General Practice in Belfast he continues to work as a GP between Scotland, New Zealand, Northern Ireland or wherever life takes him. The worlds his oyster with his love for all outdoor activities such as mountaineering, sailing, caving, skiing, biking and so much more. He is always up for an adventure at the drop of a hat with friends and enjoys sharing his life experiences with others.</image:caption>
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      <image:title>OUR TEAM - Dr Matthew Lewis</image:title>
      <image:caption>Matthew graduated from the University of Otago in 2016 and completed his General Practice training in the Marlborough region, achieving Fellowship of the Royal New Zealand College of General Practitioners in 2024. He also brings valuable experience from emergency medicine and urgent care, which supports his calm, practical approach in a wide range of clinical situations. Matthew has lived in Marlborough for many years, where he and his wife are raising their two young children, and he proudly considers the region home. Outside of work, he enjoys fishing, diving, and spending time exploring the Marlborough Sounds. Matthew values building strong relationships with his patients and is committed to providing approachable, down‑to‑earth care for individuals and families of all ages.</image:caption>
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      <image:title>OUR TEAM - Dr. Mandy Chadwick</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350101971-R3JHOHZR8YW068SLGFSV/Debbie+-+Colour.JPG</image:loc>
      <image:title>OUR TEAM - Debbie - Lead Nurse</image:title>
      <image:caption>Debbie trained as a Registered Comprehensive Nurse in Nelson in 1989. Initially she worked in Australia and the UK whereafter she returned to NZ to work in the surgical and orthopaedic wards. She then joined the world of general practice in 2000 and has never looked back. Her extended career with the practice saw her taking up the role as Lead Nurse and Cold Chain Resource manager in 2017. She has a special interest in Immunisations and Travel Medicine and completed her Post Grad Certificate in Travel Medicine in 2023. She holds her family (pets and humans) dear to her heart, enjoys gardening, crafts, the outdoors and LOVES a good Gin.</image:caption>
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      <image:title>OUR TEAM - Sally - Nurse Practitioner</image:title>
      <image:caption>Sally gained her qualification as a Registered Nurse with a BSc Nursing in Edinburgh in 1997. Sally worked initially in secondary care before moving to primary care in 2005. She relocated from Scotland to New Zealand in 2012 with her husband and 2 sons. Sally has been with CIVIC since 2018 and has since gained her Nurse Practitioner qualification through Victoria University completing with a Master of Nursing Science with Distinction in 2021. She has a special interest in long term condition management, especially heart failure, asthma, COPD and CVDRA, and women's health, including menopause. Sally also enjoys helping patients with anxiety and depression, as well as skin issues such as acne and eczema. She really enjoys life in Blenheim but tries to travel back to Scotland as often as possible to see her family.</image:caption>
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      <image:title>OUR TEAM - Tania - Nurse Prescriber &amp; Nurse Practitioner (intern)</image:title>
      <image:caption>Tania trained as a registered nurse with a Bachelor of Nursing qualification in Southland Polytechnic and has spent about 25+ years working in both primary and secondary care in Invercargill, Christchurch, England and Blenheim. She started with CIVIC in 2021 and later in 2023 developed her competency with a Post Graduate Diploma in Health Practice and expanded her scope in General Practice as a Nurse Prescriber. Her prescribing role has allowed her to further her interest in sexual health and chronic disease management. She has an exceptional interest in diabetes and continues to expand her clinical knowledge in this area.  In her spare time, she’s a keen gardener and squash player.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350323877-CEY9F9EB6R2BV4X4GRV1/Anna+-+Colour.JPG.jpg</image:loc>
      <image:title>OUR TEAM - Anna - Registered Nurse</image:title>
      <image:caption>Anna gained her Bachelor of Health Science in Nursing in 2011 and has been working as a nurse ever since. Some of her working career include rural nursing in the outback of Australia and Emergency nursing in Melbourne. She joined the world of general practice nursing since moving to Blenheim 3 years ago and has loved every minute of it. She has a special interest in Women’s Health and Ear Micro Suctioning and is also currently working towards gaining her community prescribing qualification. She loves to travel and explore new places with her wife, walking their dog and utterly enjoys pottery. She shares a passion for diversity and equality within the LGBTQI community and is proud to be part of a welcoming diverse team.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718352753548-WF9UW4QCSJRY8T4B36NC/Melissa+-+Colour.JPG.jpg</image:loc>
      <image:title>OUR TEAM - Melissa - Community Nurse Prescriber</image:title>
      <image:caption>Melissa is a registered nurse and a qualified community nurse prescriber. She previously worked with District Nursing in Christchurch until relocating to Blenheim where she worked in Urgent Care. In 2022 she became a mum to 2 beautiful identical girls. Later that same year she started with CIVIC to support the change in family dynamics. She has a strong interest in wounds. The “muckier” the better she recons. She also enjoys Spirometry and Women’s health especially pestering women to have their mammograms done. She has a vibrant and bubbly personality and enjoys reading when her girls allow her some quiet time or spending time frolicking with her dogs.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718350510726-5E4I02LJIYIZC4T0DML5/Michelle+May+-+Colour.JPG</image:loc>
      <image:title>OUR TEAM - Michelle - Registered Nurse</image:title>
      <image:caption>Michelle gained her Bachelor of Nursing degree from Massey University in Wellington in 2014. The following year she started her nursing career at Wairau Hospitals’ inpatient department caring for patients in a 47-bed unit which included surgical, medical and rehab patients. She has also worked in Christchurch’ Public hospital in the surgical progressive care unit for a few years. In 2019 she had the opportunity to complete a 6-month contract in Saudi Arabia at King Faisal Specialist Hospital and Research Centre whereafter she returned to Wairau Hospital and joined the High Dependency unit. In 2023 she broadened her scope and joined CIVIC in general practice as a practice nurse. She enjoys travelling to warmer countries and walking her dog.</image:caption>
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      <image:title>OUR TEAM - Michelle - Registered Nurse</image:title>
      <image:caption>Michelle joined the CIVIC team in 2022 with over 20 years’ experience in nursing. Her knowledge ranges from roles within general surgery, colorectal, plastics, women’s health, urology and orthopaedics as a surgical ward nurse. She originally started her working career as a nurse in Southland, New Zealand but then moved to Marlborough in recent years after having travelled abroad for a while. She has a passion for women’s health and continuously encourages woman to have their screenings done.  She enjoys all types of sports and catching up with friends whilst experiencing the magic of what the Marlborough region has to offer.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1773707016190-V09YI7VRX4H28S3GTRJS/Latesha+1.jpg</image:loc>
      <image:title>OUR TEAM - Latesha - Registered Nurse</image:title>
      <image:caption>Latesha is a registered nurse who graduated with a Bachelor of Nursing last year. Her clinical experience has been gained through a wide range of placements, including aged care, a surgical inpatient unit, child and adolescent mental health services (ICAHMS), a general practice clinic, TPO, and a day‑stay unit providing medical infusions and surgical care. Her time with ICAHMS left a lasting impression and continues to shape her approach to care. Latesha has a strong interest in Māori health, with a focus on equity as a pathway to achieving true equality, as well as women’s health. Outside of work, she enjoys spending time with her whānau and friends, getting outdoors, and sharing plenty of laughter.</image:caption>
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      <image:title>OUR TEAM - Rosie - Registered Nurse</image:title>
      <image:caption>Rosie started with CIVIC in 2021. She holds a Bachelor of Health Science qualification in Nursing as well as in Primary Health Care &amp; Health Promotion for Well Child/Tamariki Ora. She’s worked as a Whanau Ora Community Nurse, Tamariki Ora/ Well Child Nurse before joining CIVIC as a Practice Nurse. From her work history, experience and qualifications it’s no secret that she has a passion for Women and Child health including Child development. She followed in the footsteps of both her mother and grandmother when she chose to become a nurse. She genuinely loves nursing as a career, “It’s the perfect balance of science, humanities &amp; art” she says. She loves spending time with family, making clothes, cooking, and reading.</image:caption>
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      <image:title>OUR TEAM - Claire - Clinical Pharmacist</image:title>
      <image:caption>Claire is our Clinical Pharmacist. She gained her Master of Pharmacy from the University of Manchester and qualified as a pharmacist in 2005. She then went on to complete her Diploma in Clinical Pharmacy while working at Sunderland Royal Hospital in 2008. She has worked in hospital and community pharmacy in both England and New Zealand before moving into her current role in general practice. She is motivated by the opportunity to provide innovative approaches that lead to better outcomes for patients; including long term conditions management and education and supporting patients to get the best use out of their medications. Claire moved to Blenheim in 2010 and when not at work enjoys spending time with her family, exploring, running, camping and relaxing with a good book.</image:caption>
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      <image:title>OUR TEAM - Emma - Health Care Assistant &amp; Medical Administrator</image:title>
      <image:caption>Emma is a Medical Care Assistant and Administrator at CIVIC. Emma has enjoyed working in the Healthcare sector since 2018 and joined the CIVIC team in 2023. She looks forward to developing new skills and taking up opportunities provided in the primary healthcare environment. She feels privileged to work alongside a great team who truly cares for their patients and each other. Her faith, family and friends are very important to her. When she’s not at work, you’ll most likely find her relaxing with her hubby and pampered pooch Darcie, out thrifting or spending time by the sea.</image:caption>
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      <image:title>OUR TEAM - Vicky - Health Care Assistant</image:title>
      <image:caption>Vicky’s been working as a Health Care Assistant for CIVIC since 2021. She joined the team with a vast amount of knowledge having worked in some of our local aged care facilities and the community from a young age, however since joining the world of General Practice she’s never looked back. Her work experience in this area set her off to a good start dealing with patients and elderly care within CIVIC. She’s a keen learner and has developed a special interest with our Skin Team. Being part of the Skin Team and assisting with the minor surgeries opened her eyes to the incredibly fascinating and bizarre things our bodies can do and grow. When she’s away from work she enjoys spending time with family &amp; friends, baking, traveling and outdoor sports.</image:caption>
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      <image:title>OUR TEAM - Sophie - Health Improvement Practitioner</image:title>
      <image:caption>Sophie spent most of her health career working for the British NHS in a variety of health roles both hospital and community posts since graduating as a registered Occupational Therapist in the late 1980's from Salford University in the UK.  She Immigrated to NZ in 2004 with her young family and hasn’t looked back. She’s always had a keen interest and involvement in the Mental Health and Wellbeing field. As a Health Improvement Practitioner (HIP) she has a passion for assisting people to help identify and manage issues in their lives that have an impact on their overall health and wellbeing. She finds it immensely worthwhile assisting and empowering people to reduce the obstacles they face.  When she’s not at work you’ll find her walking her large breed dog, taking a few road trips at weekends and catching up with her boys.</image:caption>
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      <image:title>OUR TEAM - Chris - Health Coach</image:title>
      <image:caption>Chris’ work history is diverse starting in construction which lasted over 25 years but ended in a back injury which led to a pathway in conservation in the UK and NZ. The injury narrowed his options, and chose to become a community support worker, working in the primary mental health sector, particularly as a Health Coach. He finds working on long term conditions, such as diabetes, blood pressure and eating disorders challenging but rewarding. His other life and passion are that of an artist. Chris has been studying and practicing art all his life and now has the opportunity to use that in his day-to-day work. He started an Art and Wellness group which focuses on getting people connected with their community to developing mana, confidence, new skills, and connections.</image:caption>
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      <image:title>OUR TEAM - Julie - Clinical Administrator</image:title>
      <image:caption>Prior to joining CIVIC, Julie worked at various departments at Wairau Hospital such as Outpatients, UCC and ED as well as The Skin Clinic in administrative roles. Her extensive medical related studies include Customer Service, First Aid, Level 4 HCA, Medical Terminology, Trauma Management, Social Work &amp; Psychology making her a suitable candidate as an administrator in 2018 and then as a Health Care Assistant. Together with her meticulous eye for detail, which is evident in her love of crafts, and broad healthcare knowledge in later years Julie established her current role as Clinical Administrator here at CIVIC. She thrives in supporting colleagues to enable a better patient experience, which at times can be very stressful. She loves exploring this beautiful country in her Motorhome and spending time with her family.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718352019279-9PUXB6CUZE5W4294BAF7/Mirjam+-+Colour.JPG.jpg</image:loc>
      <image:title>OUR TEAM - Mirjam - Nurse Practitioner</image:title>
      <image:caption>Marlborough Nursing Team for the Care of Older Health is primarily looked after by Mirjam. She offers a supportive role that covers both primary care and secondary services. Her role is to keep our aging population well and safe.  She works in partnership with GP clinics and Aged Care Rest homes (ACR), secondary care specialists and the wider support network, offering 3 monthly reviews, medication plans and reviews. She also offers clinical oversight, education to the ACR and specialised dementia assessments and follow ups with a supportive integrated approach for all patients across the region often including the wider Whanau. She views her maturer years as a new bright chapter, something like the Autumn season, leaves falling but bright and delightful to share. She enjoys and admire the resilience of our aging population and their stories, histories, and culture. She aims to ensure that our aging population can recognise, enjoy, and make the most of the here and now, and help facilitate the joy, comfort, and peace that can be developed and nurtured as they age. Finally, but not least she is supported by a wonderful team of unsung heroes, such as Alzheimer’s Marlborough, Totara Club, Aged Concern, NASC Support works, local care agencies to name just a few….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718354080506-FPID51ET9RZKZ3ICH94C/Steph+-+Colour.JPG</image:loc>
      <image:title>OUR TEAM - Stephanie - Practice Manager</image:title>
      <image:caption>Stephanie immigrated with her family from South Africa in 2017. A few years later she joined the CIVIC team with no Health Care background. Her various working experience, strong administrative skills and eye for detail leaned itself to her stepping into the role as General Business Assistant in 2019 and in 2025 she took on the role as Practice Manager. She enjoys the creative side of her work but appreciates the diversity her position now provides and finds it pleasing supporting the team with various challenges and continuing to run an amazing practice. She’s always been passionate about food and loves putting up a good morning tea spread for the team. “Some days it's what we need to get through”, she recons. She feels privileged living in Marlborough and being able to get out in the Sounds for a fishing trip with her hubby and 2 sons as often as they can.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353730245-W1WKC9QVC16O9MJ2CU6V/Tracey+second+-+Colour.JPG</image:loc>
      <image:title>OUR TEAM - Tracey - Lead Medical Administrator</image:title>
      <image:caption>Tracey joined CIVIC in 2023 as Lead Administrator. With over 20 years’ experience in admin &amp; management she adds a dynamic and vital part to the administrative team with her passion for medical admin particularly. She has a real desire for wanting to help people within our community and making sure people have access to the right kind of help for them and their situation. This desire saw her volunteering with St. Johns Ambulance and School Start First Impressions for a number of years. She has an incredible creative flair and enjoys crafting, including card making, scrapbooking and gift boxes. She loves attending her children’s schools and teaching other kids crafting and making something special for someone they know.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353540910-KYUMRQMIIK51Y2IWL6YM/Kim+2+Colour.JPG</image:loc>
      <image:title>OUR TEAM - Kim - Medical Administrator</image:title>
      <image:caption>Kim previously spent about 30 plus years working in the banking sector. The industry grew her administrative skills and aided her current position as a Medical Administrator here at CIVIC. She is a familiar face to many of our patients and has been part of the practice since 2016 transitioning with the practice formally known as Scott Street Health to its current name, CIVIC Family Health Care. She enjoys working alongside some amazing people and continues to learn new things every day. She loves the challenge of the administrative side of her role as well as the day-to-day receptionist duties. She’s passionate about living life to the full, travelling around NZ in her campervan and riding her motorbike as often as she can.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353809892-3UH6POYFW1VOEY0FVWK5/Rachael+R+-+Colour.JPG.jpg</image:loc>
      <image:title>OUR TEAM - Rachael - Medical Administrator</image:title>
      <image:caption>After 10 years in banking, Rachael decided a switch to Health Care as a Medical Administrator was a good idea… Just as the pandemic hit! No two days were the same in the banking sector which constantly saw her reprioritising her days. 2020 Brought on change and lots of it and thankfully she thrives under it. She enjoys the ever-changing days and interaction with patients. You will find her either on the front desk or the voice at the other end of the phone. When she is not prancing the hallways of the practice, you’ll find her at a camp spot with a book in her hand or on the water perfecting the art of gracefully falling off the paddle board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353652005-BTRD6E4HSO9GE4P3B2AD/Diahann+-+Colour.JPG</image:loc>
      <image:title>OUR TEAM - Diahann - Medical Administrator</image:title>
      <image:caption>Diahann started working from a young age selling Soda Stream machines door-to-door. During her working career she built up valuable skills working in various retail, call centres &amp; sales sectors. Being a fully trained Corsetiere is one of her many hidden talents.  She’s also a qualified swim teacher &amp; lifeguard and loved teaching children to swim. Five minutes with them and there’d be a smile on your face she recons. Working with people is a passion she’s always had and a change in health meant a change in career which brought her to CIVIC in 2019. She can make a mean Cocktail and loves to write poetry.  Desiderata is her favourite poem and an inspiration of words to live by.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353604462-BU29Y6QSBZNOJTA64QVN/Kellie+-+Colour.JPG.jpg</image:loc>
      <image:title>OUR TEAM - Kellie - Medical Administrator</image:title>
      <image:caption>Kellie admits she loves to talk and thankfully she does, as she’s one of our lovely Medical Administrators who answers the many daily phone calls that come through.  One of her great characteristics is that she makes patients feel at ease when they visit the Doctor or Nurse.   Before CIVIC she was managing a local bar for a good part of 20 years. She’s been married since 2007 and has 3 children (2 boys and 1 girl – all growing too quickly into young adults). Her 4-legged baby is a Chihuahua X Pomeranian named Griffin. She enjoys watching her kids play sport over the weekends, especially cricket. She’s always up for fun and a good laugh with her colleagues. Her favourite moto is, “Work smarter not Harder!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718354019824-AYK7DYURWBJFVS5I9L7L/Di+C+-+Colour.JPG.jpg</image:loc>
      <image:title>OUR TEAM - Di - Medical Administrator</image:title>
      <image:caption>Di has been in Health Care for 25+ years in both the public and private sector.  She has a keen interest in learning new ways she can help patients more effectively from an administrative role. As a sports fanatic, you’ll often either find her watching a sports game on the telly, next to the field supporting her son or when socialising with friends. She’s been married to Mike since 2000 and incredibly proud of their 2 kids. Her family also includes 2 labradors and a tabby cat. In recent years she’s enjoyed being able to travel overseas and experience new things and hopes to do more of that!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1755821268351-UMMBSM1A2IBUPOODHDFH/Debbie+E+profile.jpg</image:loc>
      <image:title>OUR TEAM - Debbie - Medical Administrator</image:title>
      <image:caption>Debbie is a vibrant and dedicated professional with six years of experience in the childcare sector. Known for her honesty, reliability, and strong work ethic, she consistently goes the extra mile to support others. Her bright and bubbly personality makes her a natural at building connections and fostering positive environments. A proud mum to two beautiful girls and a cheeky fur baby boy, she brings warmth and empathy to every interaction. Debbie thrives in team settings, thanks to her excellent communication skills and collaborative spirit. Now exploring new career opportunities, she is eager to apply her transferable skills in a fresh context where her motivation and people-focused approach can shine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1718353931934-VMIU916NRX1ZEKZ0TV8H/Andrea+-+Colour.JPG</image:loc>
      <image:title>OUR TEAM - Andrea - Accountant</image:title>
      <image:caption>Andrea is a dedicated accountant with a passion for helping people make sense of their numbers. With a strong eye for detail and a practical, down-to-earth approach, she supports individuals and businesses in managing their finances with confidence and clarity. Outside of work, Andrea enjoys spending time with her family and grandkids in the beautiful Marlborough Sounds. Her hobbies include fishing, walking, kayaking, crafting, gardening, and caring for her chickens and pooch. Andrea’s approachable nature and love for people make her not only a trusted professional but also a valued member of any team she’s part of.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/july-womens-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/44557fac-918a-475d-9f7c-fb24efe3cd76/HPV+screening.jpg</image:loc>
      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1e681cc6-91f4-4c26-89ae-3a721b02bee0/20240701_123416.jpg</image:loc>
      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/72653d07-968f-440a-83e2-c09fb5ed1346/HPA0086+Hero+Poster+2+B.jpg</image:loc>
      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/57d70e01-ac5c-4d65-87ff-7c76f4cc3b14/Cervical+Cancer+%281%29.jpg</image:loc>
      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>JULY - WOMEN'S HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/august-older-persons-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/96e4c60b-4f31-4024-91a6-3bc92c69d15e/Screenshot+2024-08-08+131604.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/aaa31ef9-ebba-4d6b-8638-beca6b6da90b/Picture2.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/aaa31ef9-ebba-4d6b-8638-beca6b6da90b/Picture2.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2b5f48a8-f0d4-4946-919f-b420d6854523/Screenshot+2024-08-08+120120.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b7f7560c-57f3-441c-8f10-f81274831e8e/Screenshot+2024-08-09+105021.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6b608ec4-2b22-4934-a0f8-9550ccd01457/Screenshot+2024-08-09+105031.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0e7d885e-e7c1-498e-b951-2733da430a2b/Screenshot+2024-08-09+105039.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f064ed70-f01f-4ae4-9732-8f694420f85e/Screenshot+2024-08-09+105050.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8caccdf5-b9a6-4277-9e56-d5d1e1dcb35c/Screenshot+2024-08-09+105059.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2482340f-7bb4-46a7-8439-4404b455c481/Screenshot+2024-08-09+105120.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/784e62ba-5f75-46d1-b4cf-962f5dc9be5e/Screenshot+2024-08-09+120720.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7dbf3e5c-628b-49de-8436-0e13814f3e00/Screenshot+2024-08-09+121409.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8c69b6eb-5d8c-4d75-bbee-64c00adf56ad/Screenshot+2024-08-09+121438.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b86166a4-7beb-4180-92dc-92b015df6cf9/Screenshot+2024-08-09+121422.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7ded9fcc-78b8-4b2d-a5f7-0af128288e50/Screenshot+2024-08-09+121457.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/959af05e-55b7-4145-87ed-583b337bb715/Screenshot+2024-08-09+121512.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e0aff590-dda0-4e93-98c7-b4f6c1a61575/Screenshot+2024-08-09+121448.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1bec26a7-7ee1-49a1-a97b-b48fb12fc699/Health+NZ+sign.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bc3b5325-f8fa-446c-a220-bb6fc90a4fef/acp.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c1b2c3a6-baca-42a7-84a9-024fe5d5fbf4/Screenshot+2024-08-09+141224.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>View more info here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6d34c791-edf1-4a96-958c-224df303d6e1/Screenshot+2024-08-09+141527.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Printable booklet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a3622855-1a14-4121-bbbe-385b7526f597/Screenshot+2024-08-09+141557.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Digital format</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2abda776-f703-4518-8edf-b0fce4937b82/Screenshot+2024-08-09+134516.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/83707faa-7ee6-4df3-a260-0f42aac103f2/Screenshot+2024-08-09+134841.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>AUGUST - OLDER PERSONS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/september-mens-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725836299575-KIOEM43ZY8QGTUNEY6JP/web+tile+image.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c08f505e-fab7-4f9e-bcaa-568d61055d3a/Screenshot+2024-09-09+142853.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/eae53979-38c0-41e1-a0ef-e630e7ecb997/Screenshot+2024-09-09+132240.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/af5e8e7f-d913-48fe-abd5-11cfdfecf895/Screenshot+2024-09-10+113846.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/9fa0eac3-4a39-4e4e-ba99-e3c034cd6f13/Screenshot+2024-09-09+132300.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/230306fa-12aa-42be-bd76-b47f6c7816c0/Screenshot+2024-09-09+132326.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4e947d8e-1131-4396-8d41-5ef8f313594b/Screenshot+2024-09-09+132343.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0c60d015-8bfa-4eaa-a7ac-17dbcf2b02eb/Screenshot+2024-09-09+141346.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4d648178-fb72-4c29-8987-1e9e98ea9728/Screenshot+2024-09-09+141920.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a8db3362-103b-46ba-8b9f-00ab1a66b8fb/Screenshot+2024-09-09+142210.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/55279028-453f-4b06-b7c4-18be5c2f088e/Screenshot+2024-09-09+143051.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7f4c3985-ed84-4e52-b15c-0c990c72bdbc/menshealthweek.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725918980518-O53TOLL4U6O5I5FRZYBJ/Screenshot%2B2024-09-09%2B150413.jpg</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725919061482-PIFMLG7VX7YZS7A4J5SA/Screenshot%2B2024-09-09%2B150507.jpg</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725853331610-HUCCYDAOE4WNHOT8WOVP/Screenshot+2024-09-09+150623.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725919148119-K61MQKKHFMH7YNBVZAJ7/Screenshot%252B2024-09-09%252B150550.jpg</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725853349263-EGK213B63X2CNED9PAD0/Talk-to-a-Mate-Info-Sheet-22-scaled.jpg</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725853349283-WHGMB525GQGKT9DZP0TM/Hazardous-Waist-Info-Sheets_22-scaled.jpg</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e1b3fb42-a9c9-4353-bac6-4d5687b25a42/Screenshot+2024-09-09+151649.jpg</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2ffeeea6-daa9-4a98-8c9f-699312ecb019/Screenshot+2024-09-09+153136.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Questionnaire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6b366b28-29b7-45c2-b65a-bc3673eba271/Screenshot+2024-09-09+153202.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Interpreting your score</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e98c3820-5127-472f-b84d-c9ad35b97056/Screenshot+2024-09-09+154041.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d9080276-2ae5-457d-bc97-0a9c453a67bf/Screenshot+2024-09-10+093506.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>English</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/20f96557-2e9f-42b0-8fe9-35900f637cbc/Screenshot+2024-09-10+093546.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Te reo Māori</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c045b7f8-c1fa-4184-84c4-dc29d12a0df1/Screenshot+2024-09-10+093346.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Samoan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d979bcf1-0eea-47bb-96ce-6806cf3ca63e/Screenshot+2024-09-10+093604.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Mandarin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bad268ca-56b2-4a22-bdb0-31bf0a517051/download.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/edb5d286-13d1-4f00-98af-5ae128dffe9c/download+%281%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b65dd2f3-9ebe-41d0-b949-f6e5b4c845a0/download+%282%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1fc38c6a-dfd2-407a-9fa4-2005bedc0d53/download+%283%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f6ca8b20-f5eb-4124-9d62-e3bef89dc2ee/download+%284%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/39fbbeb2-8809-4789-8935-4ba495c0a4f8/download+%285%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7e1f31bd-075c-4536-bdfb-4ccb5ccd0f31/download+%286%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/523d84fd-bbe5-4373-8dc9-0a83a0741ce3/download+%287%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c3133f6d-9c99-47dc-828b-2b702745f727/download+%288%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725923094151-UKHU0VMHC2UFEZIOOS1R/Screenshot+2024-09-10+110057.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Mental Health Quiz</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725923094177-FHC7HMSKD3YNPVKH8F3G/Screenshot+2024-09-10+105424.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Heart &amp;amp; Stroke Quiz</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725923095212-WIQU4DPEVA64630HUOX0/Screenshot+2024-09-10+105414.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Diabetes Quiz</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725923095440-OK6GAP1XCVPKD69AMVBY/Screenshot+2024-09-10+105407.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Prostate Quiz</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725923096518-2GG7JGRDL7N3XUPZHPFQ/Screenshot+2024-09-10+105400.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - True or Myth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725923096716-7JR247HN8SH3EB29U61X/Screenshot+2024-09-10+105354.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Gut Quiz</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1725923097305-XDTZMYTLIYG4309YBWR2/Screenshot+2024-09-10+105347.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Skin Quiz</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6529c4e3-9fd5-4a5a-be65-fea1c6c486c1/untitled-design-3+%281%29.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>SEPTEMBER - MENS HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/awatere-valley-patients-survey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bca5e7b5-1f4c-450d-a9e9-17788f5442fc/Screenshot+2024-09-10+170314.png</image:loc>
      <image:title>Awatere Valley Patients Survey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/afterhours-care-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/40f33e78-55e9-4514-b950-4977cae3976f/cropped-Tu-Ora-Virtual-Doc-Logo-FINAL-Sept-21-scaled-4.jpg</image:loc>
      <image:title>AFTERHOURS CARE INFORMATION - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/october-breast-cancer-awareness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7767d955-32cb-4fc2-92bc-859ee953578c/thumbnail_Outlook-bp5igtqua.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/fc0a2622-541e-4ff0-9d99-0951ee0999e3/Screenshot+2024-04-10+113600.jpg</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/fb49b0ca-88c1-43fd-bcf8-146709936313/October+tile+icon+3.jpg</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0d642d32-7665-4e10-ab29-10f4a4e72d58/BCF+fundraiser.jpg</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f8022eb8-cb7b-4aca-af34-12fa7536a05b/Picture6.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ee0791e6-086c-4665-a7d2-5ffdabacb949/Picture10.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/9d3b3745-e48f-4f23-9367-5861c6de8ab5/download+%289%29.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ff7b1446-d27d-4b6e-9cd9-ba98c6868bbf/download+%2810%29.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6db726c5-8e80-4bba-bf3d-1fa15709f642/Picture12.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/43e29887-47a2-4c7b-ae76-6873cc75e364/download+%2811%29.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1824ae30-e80d-48a2-b913-fbcb2ae6614a/Picture13.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3417b91c-d377-464c-8e69-bc1b58f934e3/Picture7.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4c4abd43-43b3-42a8-80ef-97b250564e43/Picture8.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5eee32a6-4995-4121-a0f7-c6c1d872c5d9/Picture9.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/04f42d28-e26a-4ef7-ad40-7ccdad198a85/Picture5.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/aa741481-f097-414f-82de-960cb9a8bcee/PictureB.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/be6fb094-5a4f-4732-baf8-cab4911e930b/Picturec.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6ec721c3-e543-4434-86b4-60d91cfdbde5/Picturea.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/28609667-1af7-4258-a532-b2ecb9fcc080/Picturecd.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/71e4a4a6-da19-49a0-b9f4-30630cbbb2e4/REAL+SIGNS.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/69f7846f-5a1c-423a-9213-04222658e851/TLC.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/76ff0bcd-1e25-402e-9232-ebf951ce559f/NOT+ALWAYS+A+LUMP+A.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/084453b9-645e-4b9b-9d85-d2e9c484c1e5/Maori.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Maori</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/743155ca-5357-4e40-8588-decef6212b3a/Tongan.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Tongan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/61577e7e-65d2-4fdf-8027-f5cab024ddc6/Korean.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Korean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/32ca65bd-fcf4-476d-93fc-781fa696323d/Chinese.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Chinese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5338cf6e-3fdf-443a-bcd7-2dc168a0eacf/English.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>English</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>OCTOBER - BREAST CANCER AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/november-diabetes-awareness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/eb6152a9-f665-40b6-9008-c31dd2b200b7/diabetes-nz-logo.jpg</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/aea587b4-59f8-41f6-9187-206f2b15e5af/Screenshot+2024-11-11+101029.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5edf00ef-add5-40dd-9e77-05044ae1b16e/Screenshot+2024-11-11+130433.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0c802be7-4c70-41af-814a-46a3113e8b41/Screenshot+2024-11-11+133212.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>SUPPORT OUR FUNDRAISER PAGE HERE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5c8f69cf-9235-4d18-a756-6e06b9d24d8b/Chronic_care_diabetes_resources2_16a08521f78_large.jpg</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f0fdd2c6-82b0-4ee4-8198-3d01871da4ef/20241111094924975_0001.jpg</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1c0807b3-8f87-4da1-8df1-29b6756d7478/Screenshot+2024-11-11+142144.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bd82d677-8c09-4e29-b85f-0416fb3b7482/homepage%2Bbutton%2Bknow%2Byour%2Brisk%2Btile.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/52a49df9-5907-4674-bf17-4193b9f63113/Screenshot+2024-11-11+113828.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/86cd373d-411d-4cb2-9b69-c757109391af/Screenshot+2024-11-11+113848.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3c0dba79-7bc8-408a-8c67-55dde50e6cf4/Screenshot+2024-11-11+113907.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/342630ba-54af-43bd-ab05-7b9e46bbedfc/Screenshot+2024-11-11+113836.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4bb95d29-eb4e-4e89-b3e8-71721999e28e/Screenshot+2024-11-11+113855.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4c35c036-9a98-4a07-af87-c0b8884361a2/Screenshot+2024-11-11+113914.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5867ba33-7d98-4ca8-814a-e84960f7b316/Screenshot+2024-11-11+113843.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/02beed80-5e2c-4efa-a2d2-edf688649f45/Screenshot+2024-11-11+113901.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6abc31bb-d0da-4933-ae69-4079e4718388/Screenshot+2024-11-11+113921.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c78d8c2f-d2bc-4d5a-8f62-b60f59637f18/homepage%2Bbutton%2B%2Bwhat%2Bis%2Bdiabetes%2Btile%2B%282%29.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b59a5eac-d155-4854-8532-1f30e002c184/homepage%2Bbutton%2Btype%2B2%2Btile.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/184230ff-e5b2-4c0d-b133-787f536e0819/homepage%2Bbutton%2Btype%2B1%2Btile.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f224bbfd-56fe-437b-9456-9655952aa195/homepage%2Bbutton%2Bprediabetes%2Btile.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/0fb0b321-d83f-4004-80ff-2dd981b3bcdb/homepage%2Bbutton%2Bgestational%2Btile.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5d66d22e-1f48-4177-be95-12335672385f/Picture1.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7ac71978-b0d8-4489-b8f3-0aaa2c5bcee5/Diabetes.org.nz_take-control-tool-kit.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1170b938-a8f6-4937-acf6-080524803593/Screenshot+2024-11-11+141451.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8bf802e5-bc21-44f8-a42e-ff7090b34c65/Screenshot+2024-11-11+141457.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/04a49e58-f92c-4f57-9fbb-ab497846dba2/Screenshot+2024-11-11+141503.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a8441d90-5f08-4b7f-8b25-c8263cdb1d63/Screenshot+2024-11-11+141512.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>NOVEMBER - DIABETES AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/december-mental-health-awareness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1ebd35d4-ce88-49de-a065-bab521e61f86/Screenshot+2024-12-24+110109.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/9bd4180a-14a0-4831-8555-b351b71f5240/Screenshot+2024-12-27+072418.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1424d27a-286e-494a-be77-113c1fa67460/Screenshot+2024-12-24+111355.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1735240077591-UVHJ7HPVKCL6RKV49SXQ/Screenshot+2024-12-27+080710.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7c3fc4a9-9736-46f8-a1eb-cae563978410/d646810c50d007cc9e4132a5119dbf76d0d682d7-647x550.jpg</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f8283f3a-abff-4c91-a784-19a65c57a03e/Screenshot+2024-12-27+072954.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d2c49fb5-44fc-4146-82e3-0db47577947f/Screenshot+2024-12-27+073003.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8ffc9044-7cb5-46b3-ad14-1005f481f0d2/Screenshot+2024-12-24+125656.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7e02203d-636b-4dcf-a76d-0dbe3831904b/Picture4.jpg</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/67debb61-402b-4b09-809c-53862e9f0d6c/Picture1.jpg</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/516fd4ce-846b-4132-9ec5-ac92574e4979/Picture5.jpg</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2c48e97c-eedd-4b5c-9f92-f7240380eff1/Picture3.jpg</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e4cba482-b6d2-493b-b406-cc5b4a501c63/Picture2.jpg</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>DECEMBER - MENTAL HEALTH AWARENESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/january-skin-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f01da722-4928-4d43-acdf-84fec233746a/Screenshot+2024-12-27+090600.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/9e445a61-04a1-44d0-a83a-c6d99ce8f9df/Screenshot+2024-12-27+083101.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6a4e148b-47fb-4c69-943e-3116123767a0/Screenshot+2024-12-27+090420.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/da29ea3f-aec5-43a7-9006-2e6878cae068/OIP+%282%29.jpg</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1735862206679-6XHR5J2KAHPHHIFI5V1Q/Image-1-1024x1024.jpeg</image:loc>
      <image:title>JANUARY - SKIN HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1735862214495-124MA0YA11SV18FN9AZY/skin-cancer-awareness-month-big-see.jpg</image:loc>
      <image:title>JANUARY - SKIN HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1735862215631-WB6J7N3D7NHEBYAWL7R1/SummerInsta13.jpg</image:loc>
      <image:title>JANUARY - SKIN HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8c8ba239-b26f-438d-b37f-dda8009fc08a/Screenshot+2024-12-27+100955.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/a7a79b8e-982b-4d1d-b688-722371b6835c/Screenshot+2024-12-27+101103.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c9e88bb0-0347-4dde-bda1-3c9960a0f081/Screenshot+2024-12-27+110019.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d5cad82f-93fb-4acc-a53e-4f4b5a49e6c9/Screenshot+2025-01-03+131328.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Skin Cancer Foundation Information Sheet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f4c2a4b5-ae03-4ab9-82f2-688013919e14/Screenshot+2024-12-27+104528.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/21010b7a-142d-478d-b6fb-fd9f4a94d22a/Screenshot+2024-12-27+101924.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a7b4b34-58f9-4f75-9b67-f630ad0e6777/Screenshot+2024-12-27+102150.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/8011ed7b-976a-40fa-98d9-0772467576c9/Screenshot+2024-12-27+102007.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c449b436-4c22-4917-b863-335c82878af6/Screenshot+2024-12-27+102020.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/113ca343-6124-4347-bf9c-75f1cb73abcf/Screenshot+2024-12-27+101650.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ca635d9f-be8c-4a0a-b09e-357a59e5727a/Screenshot+2024-12-27+113332.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae0aafa8-3f8a-48ba-8f3b-80cfc8aa2812/NIWA-Media-Release__ScaleWidthWzIwMDBd.jpg</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e02a1d5c-ddbe-45f2-ae27-dd8d536a72e0/Screenshot+2025-01-03+132339.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>View Information Sheet Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/618babdf-7180-4078-a59c-c2b299699f42/dermlite_dl4_dermatoskop_3gen_132769_3.jpg</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>JANUARY - SKIN HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/february-heart-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f9d9ffb3-af62-4e3b-9067-ffea58369c2c/Screenshot+2025-02-25+165041.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/4d47669e-5423-4040-aa06-2e79e8c03cb0/Picture8.jpg</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/873f77d2-71cd-4819-bfd4-89d48d0ce9c8/Picture9.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/faa4adbc-bc52-4107-af55-e4227f03fbab/Picture1.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/5f7f5884-7cfa-4883-baa5-ad35b83b416d/Picture3.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/12d13de1-fb45-42c5-a1d7-34c2f166dc51/Picture4.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1f6b8935-58cc-4c37-8d3e-70cbf86f943a/Picture5.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/39ee9582-569b-4731-9401-32477e2ebb1e/Picture2.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ab3eb31f-d3ce-445c-b103-2c931cd1633d/Picture6.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3fd70d1d-0624-4071-9274-405f0095d719/Screenshot+2025-02-28+100734.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/13e6bf44-3510-4e9c-a482-0a02b4167fe0/the-heart-chambers.jpg</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b7815009-511f-4b1f-a79a-10efb26a7630/heart-valves.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/cbb9e0d5-4e2f-49ee-a175-2e4d7c8d0971/the-blood-vessels-image.jpg</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/98207204-9c8c-48a2-b4a5-ef074718aa1c/conduction-system.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/493da82b-99c8-40d7-babf-bbc31fb779ab/pulmonary-system-diagram.jpg</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/e91dc8b6-70ac-490a-8d1b-25ce86adf9c1/A.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>We are all different shapes and sizes. Your health professional may measure your BMI or waist alongside other factors like your blood pressure to get an overall picture of your heart health. If you’re concerned about your weight, focus on improving your health with our lifestyle tips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2fc6468b-56f3-4b60-96c3-de1ac42a2ffd/B.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Are you eating right to support the health of your heart? Here you will find tips, tools and resources for healthy eating for you and your whānau.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/af262f94-39c6-418e-aecb-39f37a9622f9/C.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Heart Foundation recipes are designed by nutrition professionals to take the fuss out of healthy eating. From quick and easy to culinary delights, we have something for everyone. Search or browse through our recipe selection for your next meal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f30ddfc9-519f-4f06-bbe0-4d6787d61489/D.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>You have an important role to play in your health. The choices you make every day can change your risk of heart disease. Find out what you can do to manage your risk of heart attack and stroke.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3a40865e-6246-4c06-8b53-09b4fedb2a3f/E.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Are you building movement into your day? Here you will find our latest advice, tips and tools to help you to sit less and move more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/726531ec-9596-4d2a-83ab-90082ea08323/F.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Click on the ‘Start quiz’ button to get ticking.   You can even share with friends and family to see who is the most heart smart!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/415fed79-8ce5-48c6-9100-0254024c7a46/Screenshot+2025-02-28+100613.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/97765ec6-9c39-4f2b-b9fd-7da9d2cf3ff1/Screenshot+2025-02-28+100637.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/13043b94-11bf-4581-a374-40a6661e5376/Screenshot+2025-02-28+124402.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/89f164e0-4668-43de-b84e-d861834fb5bf/Screenshot+2025-02-28+125018.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/d1056d53-693f-4c10-a801-a9e48de04b0b/Screenshot+2025-02-28+124326.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/18feec64-70f5-4aeb-a25f-08545b343d74/Screenshot+2025-02-28+124411.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1d52e4bb-ce90-45fc-aff1-4dadfbdd5a66/Screenshot+2025-02-28+124423.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/bdbb8536-7941-43fb-b397-60563b340802/Screenshot+2025-02-28+124432.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>FEBRUARY - HEART HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/march-kidney-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/6f313655-583a-4c03-9e2c-710eb1a4fb52/Screenshot+2025-02-28+150404.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f09bec57-f24f-4723-8904-d5337987d281/Screenshot+2025-03-04+104812.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/7ca86808-03f5-43db-9a14-68a7632f5950/Picture1.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c852e46f-33b5-4d6f-bd48-5d413a118c80/Screenshot+2025-03-04+102114.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/db8932df-d0b8-4ec4-9fa3-be7aef5fb833/Screenshot+2025-03-04+102642.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/2943169d-2a2d-4b9c-add6-9f284f7ec18d/Screenshot+2025-03-04+102755.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/294f45e3-2597-4ac2-ac77-fc2cc0fa42b6/Screenshot+2025-03-04+104554.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/b6c8f7d9-f90f-4143-9fb8-9e94b8681194/Screenshot+2025-03-04+105259.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>HEALTHY EATING, ACTIVE LIVING BOOKLET</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1741033828621-PBNYI2PGTI2WZXXTXBWL/Screenshot+2025-03-04+092811.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1741033828435-K60QJ3PP095RTICFYRH7/Screenshot+2025-03-04+092831.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1741033834210-TPNGKKKB3EBLCQ8E9LF0/Screenshot+2025-03-04+092850.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1741033833619-O5R9KJUDNYN2DF2BSK5I/Screenshot+2025-03-04+092903.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1741040082241-N2PSC4177AYJN3HABYV9/Screenshot+2025-03-04+111424.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/ae666f4c-1193-462e-b8a6-1b9aed2808e6/Screenshot+2024-04-10+113600.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/1a33bcdf-383a-4951-b0f4-1d6b0b2f9dd0/Screenshot+2024-04-10+113114.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/3efbcf0b-0f14-4426-ba97-0c28af096b30/Screenshot+2024-04-10+113201.png</image:loc>
      <image:title>MARCH - KIDNEY HEALTH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/patient-satisfaction-survey-long-term-conditions-clinic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/vacancies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/f03c73c1-80c2-4daf-b690-1979953ca500/Picture2.png</image:loc>
      <image:title>VACANCIES</image:title>
      <image:caption>GENERAL PRACTITIONER</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/24ffbcd7-3af4-4c86-b5ca-479141b317da/pin-location-vector.jpg</image:loc>
      <image:title>VACANCIES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/31fcfca4-0207-44b9-aa12-93d9911a7ba7/urban-tall-building-icon-design-vector.jpg</image:loc>
      <image:title>VACANCIES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/06910aaf-5a49-4537-881f-99cd2d4056d8/8655954.png</image:loc>
      <image:title>VACANCIES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b85a187f2e6b1785e0373e2/c56e6e56-b015-42c4-a2a8-dd87b43d55f0/money-ii-flat-greyscale-icon-vector.jpg</image:loc>
      <image:title>VACANCIES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.civichealth.co.nz/general-practitioner-vacancy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
  </url>
</urlset>

